– Sandy Powers, Life Coach since 1998

    One thing I do know beyond a shadow of doubt is the importance of tending to unresolved deep, deep, childhood pain. Pain has many sources, the loss of a parent at an early age, abuse emotionally or physically, abandonment, a parent with a personality disorder/mental illness, school bullies, the list is endless.

Pain seeps into every relationship in some form or fashion that is why tending to it is a worthy cause. The walls we build around our pain help us make it through life, but at some point they become the very thing that block us from feeling the connection and love we long for and deserve.

This summer has anchored into me my commitment to serve childhood pain. I want to honor it, listen to it, to ease the way for others, as those I serve learn to love themselves more deeply than they ever have and set their child within free to play, to enjoy, to experience life in ways never dreamed possible.

Healing happens a teaspoon at a time. Our bodies know how much we can handle and what a blessing that is. Some pain is so deep, so horrific, it may have to stay buried in order to have some semblance of quality life. But for those of us able to identify inner wounds and heal, life opens anew.

Please, please, please know healing is possible. There are professionals in your community to help ease the way. There are books, videos, safe friends, and many other resources. You are worth it. Don’t let your pain win. Be a victor and not a victim. You’ve been a victim for far too long.

Life is good even when it doesn’t feel like it. You have within you the power to make it good, to create a life different from the one you live.

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